Weight Training Standards
Cognitive Abilities
Standard 1: Identify, analyze, and evaluate movement concepts, mechanical principles, safety considerations, and strategies/tactics regarding movement performance in a variety of physical activities. Lifetime Fitness Standard 1: Participate regularly in physical activity. Standard 2: Develop and implement a personal fitness program to achieve and maintain a health-enhancing level of physical fitness. Responsible Behaviors and Values Standard 1: Exhibit responsible personal and social behavior that respects self and others in physical activity settings. Standard 2: Value physical activity for health, enjoyment, challenge, self-expression, and/or social interaction. |
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